Journal of Pure Power: factual strength training info

Those who are enamored of practice without science are like a pilot who goes onto a ship without rudder or compass and never has any certainty to where he is going.
—Leonardo Da Vinci, 1452-1519

1/1: JOPP's sporting a brand new design in 2010. Same ground-breaking, er, PR-breaking info now with a fascinating new high-speed design. Get locked in now!

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